1. Date.
2. Weight, pounds.
3. Waist measurement, inches.
4. High blood pressure, pounds per square inch.
5. Low blood pressure, pounds per square inch.
6. Pulse, heart beats per minute.
7. Body temperature.
8. Steps I have made in the day.
9. High outside temperature during the day.
10. Low outside temperature. Both temperature measurements will be taken at my trailer.
11. Rainfall, inches.
Blood pressure instrument, tape, thermometer, pedometer, and inside/outside thermometer.
1-Jan-11 248.6 50.7 139 73 68 96.9 2438 53 37 0
2-Jan-11 247.8 50.2 154 80 74 96.2 1197 44 24 0
1-Jan-11 248.6 50.7 139 73 68 96.9 2438 53 37 0
2-Jan-11 247.8 50.2 154 80 74 96.2 1197 44 24 0
Can't have too much data :)
ReplyDeleteBoy that is true. It is a make work project for me. I have to take the steps before I can post them, etc. Some of the data is handy when I have a Doctor appointment. In a short time I will have enough data to make a data nut happy.
ReplyDelete