prune picker

This is the blog of a prune picker. (Native born Californian) Retired oilfield. I am an old man. I blog a lot about my body and getting old. As I approach death life gets more interesting. More interesting is not good. I still drive. I attend sports, music, and civic events. I am writing my memoirs. I attend swim class three times a week. Some of my blogs might be interesting. A lot of my blogs are silly and trivial. None are very long.

Tuesday, October 16, 2012

Weight going up !

The table below shows my high weight for the year, my low weight for the year, and my present weight. I am heading back to where I started. Darn. I do not seem capable of thoughtful determined action. I know what I should be eating and I know the exercise that I should be getting. I need a trainer like that slim Skip Russell has.

Date Weight Waist Temp BP High BP Low Pulse Miles Avg MPD
1/3/12 252 50.8 96.9 134 66 69 8.5 1.2 High weight for the year.
7/10/12 220.6 47.3 95.9 147 74 74 14.1 2 Low weight for the year.
10/16/12 233.4 49.2 96.9 136 67 72 9.8 1.4 Present weight.

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