prune picker

This is the blog of a prune picker. (Native born Californian) Retired oilfield. I am an old man. (91) I blog a lot about my body and getting old. As I approach death life gets more interesting. More interesting is not good. I still drive. I attend sports, music, and civic events. I am writing my memoirs. I attend swim class three times a week. Some of my blogs might be interesting. A lot of my blogs are silly and trivial. None are very long.

Wednesday, June 20, 2012

Tuesday weigh in. One day late.

Look at that pitiful walking. I must be on vacation! (Maybe jet lag.) 11.5 miles for the week. I should walk twice as far. I loose one mile per day because I have not been walking with Rhonda. I miss our walk and visit. She has been nursing a cold and has not been up to walking. I also have not been taking an afternoon walk.

Next week I start on my trip and will not be able to walk much. When I settle in Port Ludlow I should be able to get my walking total back up. Maybe I can join the Port Ludlow Walking Club for one of their weekly walks. Might be too tough for me however.

When I lived at the Escapees coop in Chimacum I used to walk 1 3/4 miles to the convenience store and back. That was 3 1/2 miles before breakfast. I had walking buddies that kept me honest.


Date Weight Waist Temp BP High BP Low Pulse Miles Avg MPD
1/3/12 252 50.8 96.9 134 66 69 8.5
1/10/12 248 50.1 96.8 136 63 67 7.6
1/17/12 247.4 50.3 96.2 135 62 74 7.5
1/24/12 252.4 50.9 96.4 141 70 66 8
1/31/12 248.2 50.3 96.3 134 61 68 10.7
2/7/12 243.8 50.1 96.5 130 64 64 11.1
2/14/12 241.2 50.9 96.6 133 66 75 9.5
2/21/12 240.2 50.5 96.6 121 62 70 6.3
2/28/12 239.2 50.5 96.5 140 61 62 11.6
3/6/12 234.8 49.7 96.2 128 60 62 11.8
3/13/12 233 49.6 96.2 126 58 63 14.3
3/20/12 232.8 50.3 96.2 125 61 63 16
3/27/12 229 49.8 96.7 116 59 62 14
4/3/12 227.2 49.2 96.3 122 58 61 15.7
4/10/12 226.4 48.7 96.2 115 56 60 16.3
4/17/12 224 47.9 96.1 122 59 66 15.2
4/24/12 224.4 48.5 96.3 136 67 67 17.9
5/1/12 221.8 47.4 96.7 118 58 62 18.9 2.7
5/8/12 221 47.5 96.5 128 61 63 20 2.9
5/15/12 220.6 47.5 95.3 138 68 67 17 2.4
5/22/12 28.5 4.3
5/29/12 21.6 3.1
6/5/12 221.4 48.2 96.8 139 69 70 35.1 5
6/12/12 219.8 49.4 96.5 131 63 62 17.4 2.5
6/19/12 217.8 49.5 95.9 130 65 66 11.5 1.6

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