2/15/11 243.8 49.8 131 62 65 96.5 2751 72 48 0
Key to the row of numbers.
2. Weight, pounds.
3. Waist measurement, inches.
4. High blood pressure, pounds per square inch.
5. Low blood pressure, pounds per square inch.
6. Pulse, heart beats per minute.
7. Body temperature.
8. Number of steps I made in the day.
9. High outside temperature for the day.
10. Low outside temperature for the day.11. Rainfall, inches.
I need to walk more. I am going back on Nutrisystem soon. I can not start yet. A group from the Jefferson Corner Liars Club is going to Moons for steak tonight. I have a VA meeting and lunch tomorrow. John and I have tickets for a Wild Game Dinner Saturday evening. It sure is hard to work in a diet.