I am pretty happy with the vital signs of June. Lost 1.2 pounds which means I stayed steady. It is a job to stay even. Will try to loose more in July. It is one of the best things that I can do for my health.
Incidentally it is 1,481 days until I am 95 on July 20, 2020. Loosing weight will help me reach that goal.
I will be 91 in 20 days. Should make that goal.