It is about 18 times around to a mile. I hate to exercise. I have Sirius Radio on my iphone now. I listen to an hour of BBC news. They often broadcast serious, offbeat, world wide news that keeps me occupied for the dreary walk. Did you know that there are Muslin transvestites in Burma?
It is sometimes interesting to look down into the floor below and see the machines in use. Sometimes I see members of the Center Staff helping students do weight lifting. Some of the pretty girls are lifting a lot of weight. Some people even jump while they are holding big dumb bells.
Walking has been very very good to you, I think. Just don't start jumping up and down with weights. :)
ReplyDeleteMike