After 18 months of dieting I was well on the way to my ideal weight of 197 pounds. Victory was in sight! Only three more pounds to lose.
Then I relaxed and started eating again like the old days. In two weeks I gained 11 pounds. At this rate I will be back at my pre diet weight of 250 pounds by Christmas. I have noticed that my blood pressure has increased some 20 or 30 psi.
You can see that I am impulsive. Back to the diet!
October 17
Isn't it amazing how long it takes to lose but how quickly it can be gained? Hang in there-- I know you'll reach your goal!
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