I am proud of this one. Down a good 2 1/2 pounds. My goal for the month was 2 pounds from 212 to 210. I made it. I stated the other day that my ideal weight is 197 pounds. (Weight at 20 years old) I think that will take me six months at least to reach 197. In March I hope to drop to 208.
I had a bad head cold. I was very pleased that it went away in a day. Colds usually hang on for a week or so.
Thursday, February 28, 2019
Monday, February 25, 2019
Three old friends.
The other day I went over to Monroe to visit three friends. They are three of Rhonda's seven dogs. They are staying with Rosa. Rosa is confined at home with alzheimer and is alone quite a bit. The dogs are a lot of company and add security. They love Rosa.
Here is a pic of Flip Flop.
Here is Jasper.
And here is Waffles.
They are really nice to visit. I get to massage their ears all I want to. I also usually get to visit these two lovely ladies. I leave their ears aone.
Here is a pic of Flip Flop.
Here is Jasper.
And here is Waffles.
They are really nice to visit. I get to massage their ears all I want to. I also usually get to visit these two lovely ladies. I leave their ears aone.
Saturday, February 23, 2019
Walter Abbott, Unionville Saturday Breakfast Chef.
Walter drives up in his pick up and unloads (with help) his kitchen gear into the Unionville Store. The time lapse video below shows this activity, cooking breakfast, and serving. It is so good!
Walter has a blog about meetings of local governing bodies. Interesting and informative. You might say that he feeds the mind and the body. He is an interesting guy.
Friday, February 22, 2019
Lesson 2. Square Dance Class.
I gave out after 15 minutes and disrupted the class. I was so tired after a long day. Will have to plan my Thursdays so that I have some gas left for the class.
Here is a time lapse video of a dance and some photos. It is a picturesque activity. Hope I can pass the class.
Here is a time lapse video of a dance and some photos. It is a picturesque activity. Hope I can pass the class.
Wednesday, February 20, 2019
197 pounds is my ideal weight.
Why 197? I have been studying methods for determining your ideal weight. It can get very complicated with different formulas and theories. Then my wise old nephew Daryl said he had heard that your ideal weight is what you weighed in the second year of college. This would be about the age of 19 or 20. I was discharged from the Army at 20 1/2. I dug out my Honrable Discharge and my weightt was 197. Sounds right to me. And a lot simpler than all the BMIs etc.
I have been loosing weight for ten months. From 250 to 210. I will be 210 at the end of this month. This has been my goal. Now that I have reached it I need another goal. 197 sounds good.
Friday, February 15, 2019
The PrunePicker is square!
I signed up. Aitho short of breath, prone to stumble, and get tired quick I decided that square dancing could be good therapy for me. Might help on balance and memory. I am going to give it a try.
Jackie and I danced for years, years ago. Tommy Hankins gave me a good first lesson last night.
Jerry Stinson is a spark plug in the local square dance group. He is an old friend from swimming class.
I tried to make a video last night but it did not turn out. I will try again.
Tuesday, February 12, 2019
Room 623 Saint Francis Hospital, Monroe, Louisiana
Well here I am. Visiting with sweet ROSA Lee Blakley.
We have watched the Andy Griffith show, WKRP Cincinnati, Hogans Heros and are eagerly ready for more.
We have watched the Andy Griffith show, WKRP Cincinnati, Hogans Heros and are eagerly ready for more.
When I learned to swim in Taft, California
I was swimming in the Louisiana Tech Pool recently when my thoughts went back to when I learned to swim. I was about 7 or 8. It was about 1932 or 1933. I lived in Pomona. My sister Thelma lived in Taft. Her husband worked for Standard Oil Company of California in the oil fields around Taft. He was probably one of the best well off of my immediate family. This was in the great depression and to have a steady job was really something. Especially with large company like Standard. Marian was also one of my favorite relatives.
Thelma and her family would visit us in Pomona. Several times they took me home with them for the summer. They lived in a Standard Oil camp. The camp had a dozen company houses and a clubhouse with a swimming pool. My nephew Donald taught me how to swim. Donald was only 21 days younger than me. I was an uncle at 21 days old!
It was quite a trip from Pomona to Taft. The last hour had a long straight stretch . I asked Marian many times if we were about there until he got a little upset. I shut up.
Through Pasadena, over the mountains, and cross a desert. I got very car sick going over the Ridge Route and down Grapevine Grade. Had to up chuck at least once. The summit at Tejon Pass. near Gorman, was 4160 feet. I remember being snowed in, years later, at Gorman with my brother George. There were soldiers in big green overcoats and rifles guarding the Pass. It was shortly after Pearl Harbor. Went from fruit orchards and truck crops to oil wells and desert. Here is a photo of Pomona.
And a photo of typical Taft country. Tumbleweeds and oil wells.
It was an exciting summer for a young boy. I had my first drink of Coca Cola. It was cold and delicious.
Thursday, February 7, 2019
Itinerary. My Mar/Apr 2019 Trip.
This may be the last trip for the old PrunePicker to California. I hope not. All of the miles on this trip covers roads that I have driven many times. By car and in a pickup pulling a 35 foot fifth wheel trailer. I first traveled Highway 99 up the Central Valley of California on my thumb. This was when I was going to the San Francisco World's Fair. Age 14.
This is going to be a real memory trip. I will not be driving. I will sit and look out the window and remember things.
The itinerary that follows will help me be on time for the different departures. I plan to post a lot on my blog and on Facebook so that you may follow me on the trip. ALL ABOARD!!
This is going to be a real memory trip. I will not be driving. I will sit and look out the window and remember things.
The itinerary that follows will help me be on time for the different departures. I plan to post a lot on my blog and on Facebook so that you may follow me on the trip. ALL ABOARD!!
Monday, February 4, 2019
My #3 great grandson, Ross John Newberry is diabetic!
On January 27, 2019, my grand daughter Joy called my son in law John and was concerned about Ross. He was always thirsty and had to pee more than usual. John is diabetic and has a blood sugar reader. John and I met Joy and Ross at the Huddle House in Calhoun. John tested a sample of Ross's blood. The meter did not give a number. Just said HIGH. It gave normal normal numbers for blood samples from John and Joy. We looked at each other and thought oh oh!
After a trip to the emergency room Ross spent two days at the LSU Hospital in Shreveport. Ros is now in the process of having the experts determine the best treatment for his version of diabetes. He is at home. His blood sugar is under control. Hopefully we will all soon get over the terrible shock of learning that Ross has diabetes.
Ross is such a brave upbeat guy. He will handle this problem. He has much to learn. But there is much help available.
Some tools required. Insulin needles, etc.
Mom and Dad are so ready and willing. They are now going in a three in the morning to read Ross's blood sugar. Sometime he doesn't wake up when they prick his finger. God bless you Ross. Hang in there.
Ross and Dad David and Mom Joy in the hospital.
After a trip to the emergency room Ross spent two days at the LSU Hospital in Shreveport. Ros is now in the process of having the experts determine the best treatment for his version of diabetes. He is at home. His blood sugar is under control. Hopefully we will all soon get over the terrible shock of learning that Ross has diabetes.
Ross is such a brave upbeat guy. He will handle this problem. He has much to learn. But there is much help available.
Some tools required. Insulin needles, etc.
Mom and Dad are so ready and willing. They are now going in a three in the morning to read Ross's blood sugar. Sometime he doesn't wake up when they prick his finger. God bless you Ross. Hang in there.
Ross and Dad David and Mom Joy in the hospital.
Sunday, February 3, 2019
Sat. Breakfast in a Historic Landmark.
Most every Sat. morning I have breakfast in the old Unionville Store. Walter cools the best eggs, bacon, sausage, gravy, biscuits, and grits this side of the Pecos! There are usually several jams and jellies available. The clientele is the best of the Dubach area. I really enjoy the breakfast. After breakfast we stare at the fire in the old pot belly stove and discuss world affairs and philosophy. No gossip. And if you believe that I will throw in the Golden Gate free.
Here is an action shot. I do not know anyone that can get more heat out of a small pot belly stove than John.
The marker out front and a pic of the Unionville Store.
Group shot.
The stove is to the right. Where the chairs are aimed. The video below is a time lapse video that takes 30 seconds to play but covers an hour of actual time. Fun to watch.
Here is an action shot. I do not know anyone that can get more heat out of a small pot belly stove than John.
The marker out front and a pic of the Unionville Store.
Group shot.
The stove is to the right. Where the chairs are aimed. The video below is a time lapse video that takes 30 seconds to play but covers an hour of actual time. Fun to watch.