Vital Signs for August 2018

Hooray! I lost four pounds in the month. From 229 to 225. When I started the diet on May 1 my weight was 250. So I am down 25 pounds in four months. 220 here I come! My blood pressure is good. My esophagus  (swallowing) has gotten bad. I am going for a stretch on September 17. It will be the seventh time that I have gone through this procedure. Heres hoping.