Vital Signs and discussion.

I going to reduce my vital signs reported to the last five days.

Column 1 is the date. Column 2 is blood pressure and pulse. (This reading is made after three minutes of complete inactivity.) Column 3 is weight. Column 4 is body temperature. Column 5 is the steps taken that day.

1-28-2016 // 130/68-65 // 256.1 // 98.1 // 1600
1-29-2016 // 126/61-64 // 256.3 // 97.8 // 2900
1-30-2016 // 120/63-65 // 256.4 // 98.1 // 2800
1-31-2016 // 134/57-68 // 256.8 // 97.9 // 1900
2-01-2016 // 111/60-69 // 254.8 // 97.8 // 2500

Good looking blood pressure.

About a week ago I had an echogram of my heart. The reports were good. 60 % efficiency. For my age that is very good.

Incidentally I will be 95 in 1631 days. July 20, 2020.

Picture below taken yesterday.

Having fun on the way to 95!