I hang my head in shame!

Four weeks ago around the middle of July I reported that my weight was down to 238. This was from 255. I was so proud of myself that I put 5 pounds back on!

The figures in the table below are date, daily steps, weight, blood pressure high/low. and pulse.

Isn't that stupid? Too lose weight I have to live like I am on a mission. (Which I am) I have to eat, drink, and breathe weight lose. Otherwise I gain weight.