Tuesday, May 8, 2012

Weigh in. 5/8/2012.

After I weigh in next Tuesday I will drive to Shreveport and park my car at the airport for 21 days while I fly to Europe with Nancy. I have made it to 221 pounds. I hope that I can make it to 220 by next week. My total walking last week is the most in a week this year. 20 miles for an average per day of 2.9.


Date Weight Waist Temp BP High BP Low Pulse Miles Avg MPD
1/3/12 252 50.8 96.9 134 66 69 8.5
1/10/12 248 50.1 96.8 136 63 67 7.6
1/17/12 247.4 50.3 96.2 135 62 74 7.5
1/24/12 252.4 50.9 96.4 141 70 66 8
1/31/12 248.2 50.3 96.3 134 61 68 10.7
2/7/12 243.8 50.1 96.5 130 64 64 11.1
2/14/12 241.2 50.9 96.6 133 66 75 9.5
2/21/12 240.2 50.5 96.6 121 62 70 6.3
2/28/12 239.2 50.5 96.5 140 61 62 11.6
3/6/12 234.8 49.7 96.2 128 60 62 11.8
3/13/12 233 49.6 96.2 126 58 63 14.3
3/20/12 232.8 50.3 96.2 125 61 63 16
3/27/12 229 49.8 96.7 116 59 62 14
4/3/12 227.2 49.2 96.3 122 58 61 15.7
4/10/12 226.4 48.7 96.2 115 56 60 16.3
4/17/12 224 47.9 96.1 122 59 66 15.2
4/24/12 224.4 48.5 96.3 136 67 67 17.9
5/1/12 221.8 47.4 96.7 118 58 62 18.9 2.7
5/8/12 221 47.5 96.5 128 61 63 20 2.9



No comments:

Post a Comment