This month marked a swallow caused pass out and hit head. No permanent damage I hope.
Had a fight with my weight. My goal is 210, But I went from round 214 to 213. I was around 214 all month. One day I hit 211 and another day I went up to 216. (John's 70th Birthday Party)
I will try for 210 again in February.
You'll get there!
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