I am proud that I lost 5 pounds last month. From 220 to 215. I have not been to 215 for twenty years. I played hight school football at 210. I have lost 35 pounds in seven months. I did not lose any weight in October. I am going to try to get to 210 by Jan 1, 2019.
I had a good month except for a week with a head cold and cough. Had a temp of 100 one day.
I thought I was getting over my head cold, but still fighting it. Almost a week now.
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Congrats! You're an inspiration!!
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