Thursday, November 2, 2017

Vital Signs for October 2017.

Two noticeable items, I gained five pounds in the month. 240 vs 235. I have to stop that!

On the 28th and 29th I walked three times my normal steps. 5000 steps vs 1500. I should walk 5000 steps every day. Those days I was at Beanfest in Mountain View. So cold and windy that I would go back to my room regularly to warm up. Then back to the music in the cold.


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