Tuesday, January 3, 2017

Vital Signs for December 2016.

First a brief discussion of my recent weight history. I was on a diet for three months. July, August, and September. Weight dropped from 255 to 222 pounds. 33 pounds. Great! Felt better and my pants fit. Off the diet October. November, and December. Weight up to 228 pounds. Up 6 pounds. Boo! Time to go back on the diet. My blood pressure is increasing.


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