I am in a lethargic state quite often. I mean really lethargic.
Quite often in the car but not always. I will sit (usually have the radio on) and sit and sit. With no interest in anything. I usually go to sleep. I often spend 1 1/2 to 2 hours doing this. Not every day but sometimes twice in a day. I will pull up to Walmart or Super-one and just sit.
It is not healthy and I should stop it. It is part of feeling blue. I need to make myself an exercise schedule. Have I mentioned that before?
You should speak to your doctor, explain this and discuss antidepressants. They did a world of good for my dad, but he waited three and one-half years after my mother's death before doing so. He was doing the same as you. I hope you'll consider it.
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