Tuesday, November 13, 2012

Vitals and Annual Christmas five pound challenge.

I signed up for the Tech Swim Class 5 pound challenge. If by the first Monday in January I have not gained five pounds I win a beautiful tee shirt.

Wish me luck and determination. It looks like I will start at 236 pounds according to the chart below of my vitals. I would like to lose five pounds.

Date
Weight
Waist
Temp
BP Hi
BP Lo
Pulse
Miles
MPD

1/3/12
252
50.8
96.9
134
69
8.5
8.5
1.2

7/10/12
220.6
47.3
95.9
147
74
74
14.1
2

10/16/12
233.4
49.2
96.9
136
67
72
9.8
1.4

10/24/12
235.2
49.5
96.8
137
63
65
12.5
1.8

11/6/12
236
48.9
96.1
134
65
66
9.8
1.4

11/13/12
236
49.3
96.0
123
58
60
10.8
1.5



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