Not doing very good. Have to get back in the groove. My walking is way down. Weight staying up. Have to get on the ball to obtain my goal of 210 by New Years Day.
Date |
Weight |
Waist |
Temp |
BP High |
BP Low |
Pulse |
Miles |
Avg MPD |
1/3/12 |
252 |
50.8 |
96.9 |
134 |
66 |
69 |
8.5 |
|
2/7/12 |
243.8 |
50.1 |
96.5 |
130 |
64 |
64 |
11.1 |
|
3/6/12 |
234.8 |
49.7 |
96.2 |
128 |
60 |
62 |
11.8 |
|
4/3/12 |
227.2 |
49.2 |
96.3 |
122 |
58 |
61 |
15.7 |
|
5/1/12 |
221.8 |
47.4 |
96.7 |
118 |
58 |
62 |
18.9 |
|
6/5/12 |
221.4 |
48.2 |
96.8 |
139 |
69 |
70 |
35.1 |
5 |
7/3/12 |
221.2 |
48.2 |
96.1 |
139 |
70 |
67 |
14.3 |
2 |
7/10/12 |
220.6 |
47.3 |
95.9 |
147 |
74 |
74 |
14.1 |
2 |
7/17/12 |
222 |
47.6 |
96.4 |
138 |
61 |
66 |
11.5 |
1.6 |
7/24/12 |
221.8 |
47.1 |
96.5 |
135 |
64 |
62 |
10.6 |
1.5 |
7/31/12 |
223.2 |
48.7 |
96.4 |
121 |
52 |
69 |
12.1 |
1.7 |
8/7/12 |
226.4 |
48.1 |
97 |
142 |
69 |
71 |
14.6 |
2.1 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
8/28/12 |
229.4 |
48.2 |
96.4 |
150 |
71 |
64 |
12.5 |
1.8 |
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