Tuesday weigh in. 7/10/12.

Looks like living in Port Ludlow is a two mile a day job. I want to double that so I will have to start walking on purpose. My walking buddy at the Escapee Park is not there this year. Having some one to walk with sure helps. My weight is steady.

Date	Weight	Waist	Temp	BP High	BP Low	Pulse	Miles	Avg MPD
1/3/12	252	50.8	96.9	134	66	69	8.5
2/7/12	243.8	50.1	96.5	130	64	64	11.1
3/6/12	234.8	49.7	96.2	128	60	62	11.8
4/3/12	227.2	49.2	96.3	122	58	61	15.7
5/1/12	221.8	47.4	96.7	118	58	62	18.9
6/5/12	221.4	48.2	96.8	139	69	70	35.1	5
7/3/12	221.2	48.2	96.1	139	70	67	14.3	2
7/10/12	220.6	47.3	95.9	147	74	74	14.1	2