Tuesday Weigh In. 5/1/2012

I did good. Most walking in a week. 18.9 miles. Average of 2.7 miles per day. Lost 2.6 pounds. The first time I have seen 221 on my scales in several years.

Date	Weight	Waist	Temp	BP High	BP Low	Pulse	Miles
1/3/12	252	50.8	96.9	134	66	69	8.5
1/10/12	248	50.1	96.8	136	63	67	7.6
1/17/12	247.4	50.3	96.2	135	62	74	7.5
1/24/12	252.4	50.9	96.4	141	70	66	8
1/31/12	248.2	50.3	96.3	134	61	68	10.7
2/7/12	243.8	50.1	96.5	130	64	64	11.1
2/14/12	241.2	50.9	96.6	133	66	75	9.5
2/21/12	240.2	50.5	96.6	121	62	70	6.3
2/28/12	239.2	50.5	96.5	140	61	62	11.6
3/6/12	234.8	49.7	96.2	128	60	62	11.8
3/13/12	233	49.6	96.2	126	58	63	14.3
3/20/12	232.8	50.3	96.2	125	61	63	16
3/27/12	229	49.8	96.7	116	59	62	14
4/3/12	227.2	49.2	96.3	122	58	61	15.7
4/10/12	226.4	48.7	96.2	115	56	60	16.3
4/17/12	224	47.9	96.1	122	59	66	15.2
4/24/12	224.4	48.5	96.3	136	67	67	17.9
5/1/12	221.8	47.4	96.7	118	58	62	18.9